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goalsetting

Goal Setting

£9.60 inc VAT

Within this module you will explore how to use goal setting to support achievement, as a tactic in managing time, prioritisation and stress, know the difference between a dream and a goal and set your own, short, medium and long term goals.

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Description

Goal setting is key to athlete’s achieving within their sport, it provides them with direction and check points on the journey to the top. By the end of this module you will understand what goal setting is, how to use goal setting, know the difference between a dream and a goal and have set short, medium and long term goals as well as be able to recognise barriers affecting your goals.